Healthy Cooking Seminars

When we lead a busily life it can be difficult to make
healthy eating a priority. Let us teach you a selection
of fabulous healthy recipes to add to your repertoire.

The classes are held in your home and are best suited to
do in conjunction with the Healthy Shopping Tour.

They include the following:

consultation on current eating habits and desired goals
food preparation in your home of a selection of recipes
tasting and discussion of food preparation
print out of menus and list of key healthy ingredients to add to your weekly