Personal Training Sydney
6am, 7am, 9.30am & 10.30am sessions available on Tues & Thu! Get in great shape for summer. Our training helps with weightloss, getting fit, sculpting defined lean muscles and giving you more energy.
We offer a range of flexible packages to suit your lifestyle and a variety of training styles like Boxing, Resistance Training, Pilates Training and Cardio programs.
Contact us to discuss your training goals.
Our programs will be tailored to your needs, and we specialise in:
- Weightloss / tone up
- Increase Fitness
- Injury rehabilitation
- Muscle definition and development
- Sports specific training
- Better overall health
- Reduce stress
- Posture correction
- Flexibility
What do our clients say about us?
“I am now into my second year of fitness
training with you and continue to enjoy the
experience. You make it fun, varied, and
provide the necessary motivation to ensure
I attend each week.”
...Phyl
Phone us to book a Personal Training session today - Sam 0405 367 122 or sam@harnessyourhealth.com