Corporate Programs
At HYH we believe a healthy workforce is a productive workforce. Please contact us for a tailor made program to suit your team.
Some examples of lectures are:
Diet & Nutrition
- Diet Myth Busters
- Healthy Eating
Fitness & Exercise
- Fitness & Fatloss Seminar
- 30 min workouts
Natural Health & Nutritional Support
- Introduction to good health
- Optimal health
Stress Management
- Work Life Balance Workshops
- Meditation & breathing Workshops
- Sleep & fatigue
General Health
- Secret Men's Business
- Secret Women's Business
Motivation
- Motivational Guest Speakers
- Life Coaching Workshop
Office Life
- Office Ergonomics
- Manual Handling
For more information on how Harness Your Health can provide education, motivation and team building activities for your company, school or sporting club, please contact sam@harnessyourhealth.com